However, lately I have been experiencing some medical difficulties that stop me from doing many activities. I will sporadically be posting local even updates, but class reviews will not return until the spring. Follow our facebook page for updates, photos, and more!
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| Join Fleet Feet for their 2 or 4 mile resolution run, and then celebrate with some champagne on 12/31/16 |
How are you going to spend the last days of 2016, and the first days of 2017? Here are some options:
12/29 - Thursday
4:30PM - Every Thursday evening you can take a gentle yoga class at Shakti Yoga.
6PM - This week, Martial Fusion Fitness in Hamburg is holding a mid-holiday blowout fitness class. $10 for a 1.5hr sweat session.
6PM - Every week on Thursday, Shakti will be holding a Vinyasa by Donation class.
6:30PM - Following the donation-based class, Shakti holds a Slow Vinyasa class.
6:30PM - Weekly on Mondays and Thursdays, Devi Bollywood will be holding their mixed-level Bollywood Dance class at 6:30PM, and a Thursday night Bollywood/Bhangra Cardio Blast class at 7:45PM.
7PM - Weekly on Tuesday, Thursday, and Friday, you can take a Hatha Yoga class at the Buffalo Brazilian Jiu-Jitsu Academy - all levels welcome, $10/class.
7PM - Every week you can take a Line Dance class at Nashville's II on Wednesdays, Thursdays, and Saturdays at 7PM - only $5.
7:30PM - Every Thursday you can check out a Booty Work class at 7:30, and a Club Dance Aerobics class at 8:30 taught by instructors from Musicality Central at Future Dance Center in Hamburg. $10/class.
7:30PM - Be Healthy Institute in Hamburg will be offering a weekly candlelit gentle yoga class taught by Holly Maloney on Tuesdays and Thursdays ($15/class walkin, discount rate if multiple classes are purchased).
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12/30 - Friday
10AM - Every Friday morning is an aerial yoga class with Aerial Dance Buffalo at the ALT Theatre in Buffalo. Drop in price is $18. For more information click here. Preregistration is recommended as these classes fill fast.
12PM - Shakti holds a weekly Vinyasa by donation class in the afternoons.
6PM - In the evening, Shakti yoga holds a Vinyasa yoga class.
7PM - Weekly on Tuesday, Thursday, and Friday, you can take a Hatha Yoga class at the Buffalo Brazilian Jiu-Jitsu Academy - all levels welcome, $10/class.
8:30PM - This week, Spinners will be holding a Pre-New Years adult skate party until 11PM.
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8:30AM - Weekly on Saturday mornings, Devi Bollywood will be holding a Bollywood/Bhangra Cardio Blast class at 8:30AM, and a Vinyasa Yoga class at 9:15AM.
9AM - Talk a walk in the woods at the 15th Annual Holland Ravines Snowshoe/Hike (depending on the weather).
9AM - Uncover your strength and resiliency at a New Years Eve Yoga Class with Megan at Yoga Parkside.
9:30AM - Buffalo Barre will be holding a New Year's Eve Celebration class - make sure to sign up ahead of time, as space is limited.
9:30AM - Every Saturday morning is an aerial yoga class with Aerial Dance Buffalo at the ALT Theatre in Buffalo. Drop in price is $18. For more information click here. Preregistration is recommended as these classes fill fast.
9:30AM - Clear out the old and make room for the new by performing 108 Sun Salutations with Shakti Yoga.
10:30AM - Join Fleet Feet Sports for a Resolution Run to finish 2016 off right. Celebratory champagne and sparkling grape juice will await you at the end of a 2 or 4 mile workout.
2PM - Weekly donation-based Power Yoga of Buffalo - "Karma" class.
7PM - Every week you can take a Line Dance class at Nashville's II on Wednesdays, Thursdays, and Saturdays at 7PM - only $5.
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This weekend check out some of the options that Explore Buffalo has available to stay active, and see parts of our city in a brand new way! See their website for ticket information.
Photo from Explore Buffalo's Facebook page
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1/1 - Sunday (New Year's Day)
9AM - Try something a little different, and head up to Niagara on the Lake Golf Club in Canada for some Snow Golf. Reservations are recommended.
10AM and 5:30PM - Love in Motion Yoga will be holding two donation-based classes on New Years day. Donations will go toward The Bird's Nest (new community fitness studio).
12PM - Shakti yoga will be holding a live-music yoga celebration in honor of New Years Day.
12PM - Enjoy one of 4 New Years Day Hikes - Evangola (noon), Deveaux Woods State Park (12:30PM), Knox Farm (1PM), and Niagara Falls (1PM)
4:30PM - East Meets West Yoga studio will be holding a New Year's Day Vinyasa Flow and Gong Bath (donation-based).
1/2 - Monday
5:30AM - Start every week with Monday morning PiYo with Marcia and Longboards, held at the Lake Erie Seaway Trail facility (indoors). Make sure to register, because this class fills up.
10AM - Hike Franklin Gulf County Park.
12:00PM - Shakti Yoga will hold a weekly afternoon Vinyasa by Donation yoga class.
5:15PM - Interested in taking a ladies only Brazilian Jiu Jitsu class? Buffalo United Martial Arts Academy at Riverworks holds one every Monday night, and the first few classes are free! Bring a friend!
6:00PM - Shakti yoga holds a weekly slow Vinyasa Yoga class.
6:30PM - Weekly on Mondays and Thursdays, Devi Bollywood will be holding their mixed-level Bollywood Dance class at 6:30PM, and a Thursday night Bollywood/Bhangra Cardio Blast class at 7:45PM.
7:30PM - Shakti Yoga will hold a weekly evening Vinyasa by Donation yoga class.
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1/3 - Tuesday
6:00AM - Every Tuesday and Thursday at 6AM (and Saturdays at 6:30AM) you can attend a competitive adult swim practice with Nickel City Splash at UB's pool. All levels of swimmer are welcome, first couple of weeks are free.
12:30PM - Every week Wasteland Studio in Buffalo offers an adult contemporary dance class (each week with a different guest instructor and style of dance). $16 regular rate.
4:30PM - Shakti yoga offers a weekly gentle yoga class, followed by vinyasa by donation at 6, and slow vinyasa at 6:30.
6:15PM - Join an adult/teen advanced-beginner ballet class at The Porter Center in Buffalo (call for more information - website is under construction as of 12/29/16).
7PM - Harlem Road Community Center will be offering a fitness program for the new year (until March) called Blizzard Bod ($45/person for 8 sessions).
7PM - Every Tuesday you can take a Hatha Yoga class at the Buffalo Brazilian Jiu-Jitsu Academy.
7PM - As the weather gets cooler, AcroYoga Buffalo's AcroJams will be moving indoors to the SolRise Farm and Cultural Arts Center in Buffalo.
7:30PM - Shakti yoga will be offering a weekly dance class with live drumming.
7:30PM - Be Healthy Institute in Hamburg will be offering a weekly candlelit gentle yoga class taught by Holly Maloney on Tuesdays and Thursdays ($15/class walkin, discount rate if multiple classes are purchased).
7:30PM - Every week the Inisfree Dance Group will be offering a Traditional Irish Ceili and Step Dance class at the Buffalo Irish Center in South Buffalo (you'll probably see me there a few times!). Get ready for St. Patrick's Day by learning some actual Irish dances!
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10/5 - Wednesday
10/5 - Wednesday
10AM - Hike Knox Farm State Park.
12PM - Shakti yoga holds a weekly afternoon vinyasa by donation class.
6PM - Try out a weekly Hip Hop for starters class at Musicality Central (at Studio 990) - $10/class, and there are more advanced classes available if you are so inclined.
6PM - Every week you can take a vinyasa yoga class at Shakti Yoga.
6:30PM - DaniFit will be holding a beginner's Kettlebell Ampd class for free this week.
7PM - Learn some Line Dances at Nashville's II in Williamsville each Wednesday. (lessons, and free-dancing).
7PM - Grab a partner on Wednesday nights and head to Pucho Olivencia for a beginner dance lesson, followed by an evening of Salsa, Bachata, Merengue, Cha Cha, and Kizomba.
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If you know of an event that you would like to see in here, please let me know! (message our facebook page!)
Get out there and get moving!
If you know of an event that you would like to see in here, please let me know! (message our facebook page!)
Get out there and get moving!
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