What's Going On - Week of 2/23/17

Each week I normally publish 2 posts - Mondays will be articles and reviews. Thursdays will be a "What's Going On" feature, in which I highlight unique, one time upcoming events, and new re-occurring events. 

If you are looking for more events, check out the reoccurring events calendar, posted monthly (also, check out the live-calendar in the right margin of the blog!). 

Photo from the Victorian Dance Society - Check out their open house to learn more! (next Wednesday night)

2/23 - Thursday

6PM - Join 42 North Brewing Company for an evening run, with $1 off pints to follow.

7PM - Head to Perry Fire Department for a Cize exercise dance class.
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2/24 - Friday

9:30AM - Learn some yoga moves for your office at a Chair Yoga class at Complete Wellness Arts.

6PM - Join Shakti Yoga for a vinyasa class with live sitar music.

7PM - Dance Spectrum will be holding a swing dance lesson.

8:30PM - Spinners roller rink is having an 80's night party - adult skate.

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2/25 - Saturday

8AM - Join Mind Body Flow Yoga for a live-music vinyasa flow.

8:30AM - Ashtanga Yoga Buffalo will be holding a half-lead series of asanas.

8:30AM - Fashion Outlets of Niagara Falls will be holding a One Heart One Mile winter wellness walk.

9AM - Sow It Now Fitness will be holding a hula hoop class.

11AM - OWM Yoga has a heart and shoulder opening yoga class.

3:30PM - Head to East and West yoga for a seminar on the Yoga Sutras Unraveled.

6:30PM - One Strike Buffalo will be hosting a Couple's Self Defense class.

7PM - If you want to learn more about Bboy and Funk dancing, or try your hand at competition, head to Verve Dance Studio for Battle at Buffalo.

8PM - There will be a Saturday Night Dance at the Amherst Community church.

10PM - Strap on your Salsa shoes and try a free Kizomba lesson at Epic restaurant, followed by Salsa, Bachata, Merengue, and more.

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2/26 - Sunday 

9AM - Take a free BarreFlow class at Gap at the McKinley Mall.

10AM - Participate in the Chilly Challenge 5k at Canisius.

10AM - Race against the polar bear at the Polar Bear 5k - if you win, you get a shirt that says "I Beat The Bear!" (and if you don't win, you get a shirt that says "I Can't Believe The Bear Beat Me."

10AM - Join the HEAL BFLO Yoga Retreat for a day of yoga!

1PM - Enjoy an afternoon of Ecstatic Dance at Dreamland Buffalo.

1:30PM - Men can find out more about the yoga "hype" by attending a Men's Power Yoga class.

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2/27 - Monday

6PM - Join the Run for Henry to celebrate the rebirth of the H.H. Richardson Complex as the new Hotel Henry.

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2/28 - Tuesday

5:45PM - Enjoy a Zumba class in Williamsville.

5:45 PM - Dance to reduce physical and mental stress at the Delevan Grider Community Center.

7PM - Soma Cura Wellness Center is throwing a Mardi Gras party with an all-levels yoga class, and Lockhouse Distillery and food to follow.

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2/29 - Wednesday

7PM - The Victorian Dance Society will be holding an open house for people interested in learning more - there will be demonstrations, as well as step-by-step lessons.

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If you know of an event that you would like to see in here, please let me know! (message our facebook page!)

Get out there and get moving!