Also, once per month I will also be posting a list of events that occur every week.
Thursday
6:00AM - Every Tuesday and Thursday at 6AM (and Saturdays at 6:30AM) you can attend a competitive adult swim practice with Nickel City Splash at UB's pool. All levels of swimmer are welcome, first couple of weeks are free.
11:30AM - Every Thursday afternoon you can lap-swim at Cazenovia pool
2:30PM - Riverside Ice Rink has an open skate every Thursday afternoon.
3PM - After lap swimming, Cazenovia pool has open swim until 7PM.
3:30PM - Cazenovia ice rink has an open skate every Thursday evening.
4:30PM - Every Thursday evening you can take a gentle yoga class at Shakti Yoga.
6PM - Every week on Thursday, Shakti will be holding a Vinyasa by Donation class.
6:30PM - Following the donation-based class, Shakti holds a Slow Vinyasa class.
6:30PM - Weekly on Mondays and Thursdays, Devi Bollywood will be holding their mixed-level Bollywood Dance class at 6:30PM, and a Thursday night Bollywood/Bhangra Cardio Blast class at 7:45PM.
7PM - Weekly on Tuesday, Thursday, and Friday, you can take a Hatha Yoga class at the Buffalo Brazilian Jiu-Jitsu Academy - all levels welcome, $10/class.
7PM - Head to Blu Nightclub for weekly Latin Dance nights.
7:30PM - Every Thursday you can check out a Booty Work class at 7:30, and a Club Dance Aerobics class at 8:30 taught by instructors from Musicality Central at Future Dance Center in Hamburg. $10/class.
7:30PM - Be Healthy Institute in Hamburg will be offering a weekly candlelit gentle yoga class taught by Holly Maloney on Tuesdays and Thursdays ($15/class walkin, discount rate if multiple classes are purchased).
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Friday
10AM - Every Friday morning is an aerial yoga class with Aerial Dance Buffalo at the ALT Theatre in Buffalo. Drop in price is $18. For more information click here. Preregistration is recommended as these classes fill fast.
11:30AM - Lovejoy pool holds a lap swim every Friday morning, and so does Cazenovia pool.
12PM - Shakti holds a weekly Vinyasa by donation class in the afternoons.
2:30PM - Every Friday afternoon, both Cazenovia and Riverside Ice Rinks hold open skate.
3PM - After lap swim, both Cazenovia and Lovejoy pools hold open swim until 7PM.
6PM - In the evening, Shakti yoga holds a Vinyasa yoga class.
7PM - Weekly on Tuesday, Thursday, and Friday, you can take a Hatha Yoga class at the Buffalo Brazilian Jiu-Jitsu Academy - all levels welcome, $10/class.
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6:00AM - Every Saturday at 6:30AM (and Tuesday and Thursday at 6AM) you can attend a competitive adult swim practice with Nickel City Splash at UB's pool. All levels of swimmer are welcome, first couple of weeks are free.
9:30AM - Every Saturday morning is an aerial yoga class with Aerial Dance Buffalo at the ALT Theatre in Buffalo. Drop in price is $18. For more information click here. Preregistration is recommended as these classes fill fast.
9:30AM - Shakti holds a weekly Vinyasa yoga class at 9:30AM, and a slow vinyasa class at 11:30AM.
10AM - Musicality Central now has Saturday morning classes at Studio 990 - Booty Work at 10AM, and Club Aerobics at 11.
1PM - Lovejoy and Caz Pools both have open swim every Saturday afternoon.
2PM - Weekly donation-based Power Yoga of Buffalo - "Karma" class.
7PM - Cazenovia ice rink holds open skate every Saturday evening until 8:30PM.
9:30PM - Every Saturday Pasion Buffalo holds a Noche de Pasion with dance lessons and open dance until 2:30AM.
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This weekend check out some of the options that Explore Buffalo has available to stay active, and see parts of our city in a brand new way! See their website for ticket information.
Photo from Explore Buffalo's Facebook page
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Sunday
11AM - Every Sunday Caz pool holds open swim at 11AM.
11:30AM and 4PM - Shakti Yoga holds a weekly gentle yoga class at 11:30AM, and a led vinyasa yoga class at 4PM.
2PM - Caz and Riverside ice rinks both hold an open skate on Sunday afternoons.
Monday
5:30AM - Start every week with Monday morning PiYo with Marcia and Longboards, held at the Lake Erie Seaway Trail facility (indoors). Make sure to register, because this class fills up.
6:50AM - Revolution Indoor Cycling is now holding a weekly TRX Yoga class.
11:30AM - Lovejoy holds a weekly lap swim.
12:00PM - Shakti Yoga will hold a weekly afternoon Vinyasa by Donation yoga class.
2:30PM and 3PM - Caz (2:30) and Riverside (3) rinks host open skating.
3PM - After lap swim, Lovejoy pool holds open swim.
5:15PM - Interested in taking a ladies only Brazilian Jiu Jitsu class? Buffalo United Martial Arts Academy at Riverworks holds one every Monday night, and the first few classes are free! Bring a friend!
6:00PM - Shakti yoga holds a weekly slow Vinyasa Yoga class.
6:30PM - Weekly on Mondays and Thursdays, Devi Bollywood will be holding their mixed-level Bollywood Dance class at 6:30PM, and a Thursday night Bollywood/Bhangra Cardio Blast class at 7:45PM.
7:30PM - Shakti Yoga will hold a weekly evening Vinyasa by Donation yoga class.
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Tuesday
6:00AM - Every Tuesday and Thursday at 6AM (and Saturdays at 6:30AM) you can attend a competitive adult swim practice with Nickel City Splash at UB's pool. All levels of swimmer are welcome, first couple of weeks are free.
9AM - Caz pool holds a lap swim every Tuesday morning.
12:30PM - Attend the Contemporary Dance Series at Wasteland Studio every
12:30PM - Every week Wasteland Studio in Buffalo offers an adult contemporary dance class (each week with a different guest instructor and style of dance). $16 regular rate.
2:30PM and 3:30PM - Riverside (2:30) and Caz (3:30) ice rinks will be holding open skate.
3PM - Caz pool has open swim every Tuesday.
4:30PM - Shakti yoga offers a weekly gentle yoga class, followed by vinyasa by donation at 6, and slow vinyasa at 6:30.
6:15PM - Join an adult/teen advanced-beginner ballet class at The Porter Center in Buffalo (call for more information - website is under construction as of 12/29/16).
7PM - Harlem Road Community Center will be offering a fitness program for the new year (until March) called Blizzard Bod ($45/person for 8 sessions).
7PM - Every Tuesday you can take a Hatha Yoga class at the Buffalo Brazilian Jiu-Jitsu Academy.
7PM - As the weather gets cooler, AcroYoga Buffalo's AcroJams will be moving indoors to the SolRise Farm and Cultural Arts Center in Buffalo.
7:30PM - Shakti yoga will be offering a weekly dance class with live drumming.
7:30PM - Be Healthy Institute in Hamburg will be offering a weekly candlelit gentle yoga class taught by Holly Maloney on Tuesdays and Thursdays ($15/class walkin, discount rate if multiple classes are purchased).
7:30PM - Every week the Inisfree Dance Group will be offering a traditional Irish Set Dance class at the Buffalo Irish Center in South Buffalo (you'll probably see me there a few times!). Get ready for St. Patrick's Day by learning some actual Irish dances!
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10/5 - Wednesday
10/5 - Wednesday
9:30AM - Budding Tree Yoga is holding an 8-week session called Rise and Energize Yoga.
11:30AM - Lovejoy will hold lap swimming.
11:30AM - Lovejoy will hold lap swimming.
2:30PM - Caz and Riverside ice rinks hold weekly open skates.
3PM - Following lap swim, Lovejoy holds open swim from 3 until 7PM.
6PM - Try out a weekly Hip Hop for starters class at Musicality Central (at Studio 990) - $10/class, and there are more advanced classes available if you are so inclined.
6PM - Every week you can take a vinyasa yoga class at Shakti Yoga.
7PM - Grab a partner on Wednesday nights and head to Pucho Olivencia for a beginner dance lesson, followed by an evening of Salsa, Bachata, Merengue, Cha Cha, and Kizomba.
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If you know of an event that you would like to see in here, please let me know! (message our facebook page!)
Get out there and get moving!
If you know of an event that you would like to see in here, please let me know! (message our facebook page!)
Get out there and get moving!
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