It's officially June - and the start of the summer season! Check out some of the amazing outdoor events that are available locally.
Here's some of what's coming up this week:
6/16 - Tonight (Thursday) at 6PM is a break dance class taught by BGirl at Verve Dance Studio. This class will cover hip hop and break, and will give you a full body workout with strength and core training, capped with yoga and cool-down stretch. Drop in's are $15/class, or the full 6-week session can be purchased for $48.
Photo from Verve Dance Studio's facebook page
6/17 - Not working in the morning tomorrow? Try out the Up Beat Beat Down at Tony Walker's in Williamsville at 9AM. Tony Walker's is having an entire series of fitness classes every week this summer, with Barre Centric on Monday mornings, TRX Tuesday afternoons, Kardio Kick on Wednesday mornings, and this event on Friday nights - check it out!
6/17 - Tomorrow, check out Sabor Latin Night at Expo - every 1st and 3rd friday of the month, the night will start with a dance lesson by Calvin and Fanny, followed by social dancing. Admission is $5.
Tony Walker TRX class from Revolution's facebook page
6/18 - Saturday morning at the Outer Harbor -
- At 8AM Saturday at the Outer Harbor, join Longboards at the Beach as they sponsor Barre Centric at their Saturday morning Power Hour.
- At 9AM, following your Barre class, stretch it out with free yoga with Love In Motion Yoga!
6/18 - 9AM at Canalside - Kettlebell Swing at Canalside with Garage Fitness Studio (9-10AM). BYOKB ( Bring your own kettlebell) or reserve one at garagefitnessstudio@gmail.
6/18 - All day on Hertel Ave, feel free to bring your pooch for the Great Hertel Dog Walk! Parade your pooch up the Avenue for a day of shopping, dining and exploring Hertel Avenue and North Buffalo, with many stores and patios holding dog-friendly specials for that day.
6/18 - That evening at Canalside, check out a very cool class - Live Beats Glow and Flow Barre Yoga, sponsored by Lululemon. Check with out if you are into Barre and Yoga with a live DJ. FREE event!
6/18 - All day on Hertel Ave, feel free to bring your pooch for the Great Hertel Dog Walk! Parade your pooch up the Avenue for a day of shopping, dining and exploring Hertel Avenue and North Buffalo, with many stores and patios holding dog-friendly specials for that day.
6/18 - That evening at Canalside, check out a very cool class - Live Beats Glow and Flow Barre Yoga, sponsored by Lululemon. Check with out if you are into Barre and Yoga with a live DJ. FREE event!
From Fit2BWell's facebook page
6/17, 18, and 19 - This Friday, Saturday, and Sunday, check out some of the options that Explore Buffalo has available to stay active, and see parts of our city in a brand new way! Friday is an East Aurora walking tour, or paddles and pints. Saturday, check out their downtown Lockport walking tour. And Sunday, check out their West Side mob tour and learn about the seedy underground gangsters that once ran the mob on Buffalo's West Side. See their website for event and ticket information.
Photo from Explore Buffalo's Facebook page
6/19 - Sunday, bring your dog to fitness! Check out the Rover and Me Fitness Class (first week is free, starts at 9AM) running throughout the summer at Gallagher Pier in Buffalo. Your dog works on obedience skills while you perform the exercises (both a dog trainer, and a fitness trainer will be on-hand).
6/19 - Also being offered Sunday morning is POUND at the Park, held at Evans Town Park at 9:30. Garage Fitness Studio will be offering this class, and they will be accepting donations for a local family.
6/19 - This Sunday is another Bhakti, Beats and Brews event, held by FLOAT yoga at Resurgence. Flow through your yoga asanas, and stick around for a beer after! Tickets are $15, and it is suggested to buy them ahead of time.
6/19 - At 11AM this Sunday, you have your choice of two more fitness and food/drink related classes - grab your friends and try out either Vinyasa in the Vineyard at Becker Farms, or Barre and Brunch at Casa Di Pizza in Buffalo (with mimosas and breakfast pizza!). Probably want to purchase tickets ahead of time, as these events fill up fast.
6/20 - Monday, check out the Slow Roll Buffalo starting at the Groove Lounge.
6/20 - More Monday events - HEAL Yoga is holding a free yoga happy hour at Market Arcade in Buffalo
6/20 - Get moving Monday with a Belly Dance Crash Class at the Bellydance Academy.
Photo from Longboards at the Beach facebook page
6/20 - Also on Monday evening, try out a "surf and turf" class at Longboards at the beach - half on land, half on water, this class will get you moving and sweating! Call ahead, or check out their website to book a board.
6/20 - wow, there are a lot of options for Monday! Try out some dance moves with Salsa in the Park with Sarah Haykel! $8 includes lesson, social, and refreshments.
6/20 - Monday, check out more great free classes at Canalside!
- Kangoo Jump (6PM)
- Rev Bootcamp (6PM)
- Barre Centric (7PM)
- Fusion Fitness (7PM)
6/21 - Tuesday classes at Canalside are cancelled for this week due to a concert, but don't fret! There's still Yogis in Service's 108 Sun Salutations Scholarship event! Buy your ticket ahead, because this event sold out last year!
6/22 - Wednesday Classes at Canalside!
- Garage Rocks (6PM)
- PiYo (7PM)
6/22 - More Wednesday events - Yoga at the Point with Love in Motion Yoga (6:30PM, Wilkeson Pointe)
6/22 - HEAL Yoga will be holding a donation-based class at Ashker's Juice Bar from 6-7PM. Register Here.
6/22 - Also Wednesday at Canalside, join the Canalside Music and Dance series with Swing Buffalo and the Fredtown Stompers to learn some swinging steps! No partner or experience necessary. Event goes from 7 until 9PM.
6/22 - HEAL Yoga will be holding a donation-based class at Ashker's Juice Bar from 6-7PM. Register Here.
6/22 - Also Wednesday at Canalside, join the Canalside Music and Dance series with Swing Buffalo and the Fredtown Stompers to learn some swinging steps! No partner or experience necessary. Event goes from 7 until 9PM.
Photo from Swing Buffalo's facebook page
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