Thursday, June 9, 2016

What's going on - week of 6/9-6/15

Each week I will be publishing 2 posts - Mondays will be articles and reviews. Thursdays will be a "What's Going On" feature, in which I highlight upcoming events and ticket deadlines.

It's officially June - and the start of the summer season! Check out some of the amazing outdoor events that are available locally.

Here's some of what's coming up this week:

6/9 - Tonight (Thursday) at 5:30PM is a Surf Pilates Class with Longboards on the Beach at their Seaway Trail location (4968 Lake Shore Rd). Event is $10 - Find tickets here!

6/10 - Tomorrow, check out the Buffalo Superhero Race at Delaware Park! Unleash your inner Superhero!

6/10 - Garage Fitness Studio will be hosting a POUND workout with Live music at Waiting Room on Delaware tomorrow. FREE, starting at 6PM!

6/10 - Tomorrow in North Tonawanda, check out a Bollywood Dance Class at FIT Method Studio at 6PM - Bring a friend to this class with you, purchase your ticket online and you can bring 1 friend with you to Friday's class!! Let's introduce them to the beautiful world of BOLLYWOOD

Photo from Devi Bollywood Dance's Facebook Page


6/10 - At Canalside tomorrow, join in some AcroYoga at 7PM!

6/10 - Head to Revolution Buffalo for a Boss Babes TRX/Yoga/Bootcamp fusion class. Tickets are $20 - please register ahead, and bring water, sneakers, and a yoga mat. Starts at 7:15PM.


6/10 - Shameless Self Promotion - head down to Riverworks to watch the CHAMPIONSHIP GAME between Queen City Roller Girls Devil Dollies and Alley Kats!!

Kettlebell class from Garage Fitness Studio's facebook page


6/11 - Saturday morning at the Outer Harbor -

  • Go to Wilkes Pointe at 8AM if you need a good stretch and a little strength - Marcia from BelieveFit-AchieveFit will be teaching a PiYo class. Make sure to bring a water bottle and a mat!
  • Also at 8AM Saturday at the Outer Harbor, join Longboards at the Beach as they sponsor Colleen Kirk from Revolution Buffalo, leading a ROCK workout (cardio, core, body weight strength, and tabata). 
  • At 9AM, following PiYo and Power Hour with Revolution Buffalo, stretch it out with free yoga with Love In Motion Yoga!
6/11 - 9AM at Canalside - Kettlebell Swing at Canalside with Garage Fitness Studio (9-10AM). BYOKB ( Bring your own kettlebell) or reserve one at garagefitnessstudio@gmail.com.


6/11 - Saturday at the Gypsy Parlor, there will be Salsa dancing! Every second Saturday of the month, this venue has latin dancing with Salsa, Merengue, Bachata, Kizomba, Freestyle, and other styles as well!


6/10, and 12 - This Friday and Sunday, check out some of the options that Explore Buffalo has available to stay active, and see parts of our city in a brand new way! Friday is a Paddle and Pints event at Elevator Alley - starting with a paddle through the grain elevators, and ending up at Gene McCarthy's Tavern. Sunday has two events - Scandalous Buffalo at SPoT Coffee, and Buildings and Baseball at the Coca-Cola Field. See their website for event and ticket information.

Photo from Explore Buffalo's  Facebook page


6/12 - Sunday, bring your dog to fitness! Check out the Rover and Me Fitness Class (first week is free, starts at 9AM) running throughout the summer at Gallagher Pier in Buffalo.  Your dog works on obedience skills while you perform the exercises (both a dog trainer, and a fitness trainer will be on-hand). 

6/13 - Monday, check out the Slow Roll Buffalo starting at Hertel Ave in Buffalo. 

6/13 - More Monday events - HEAL Yoga is holding a free yoga happy hour at Market Arcade in Buffalo

6/13 - Also Monday, check out more great free classes at Canalside!

6/14 - Tuesday classes at Canalside!
6/14 - More Tuesday events - interested in doing Paddle/Bike/Run Buffalo, but not sure if you're up to the task? Try out Survival of the Gear's 6 week training course - Tuesday nights. Sign up soon - spots are filling up fast!

6/15 - Wednesday Classes at Canalside!
6/15 - More Wednesday events - Yoga at the Point with Love in Motion Yoga (6:30PM, Wilkeson Pointe)

6/15 - in preparation for Dance Days of Buffalo, Wasteland Studios will be having a *super secret* flash mob at some point in the near future! Want to get in on that action? Come to their practice - Wednesday, 7PM at Wastland Studios!


Photo from Dance Days of Buffalo's Facebook page

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