If you are looking for more events, check out the reoccurring events calendar, posted monthly (also, check out the live-calendar in the right margin of the blog!).
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| Join Garage Fitness Studio and Fit2Bwell for Minion Madness Acro! |
3/2 - Thursday
7PM - Karuna Yoga is holding Yoga Reset Thursday.
7:30PM - Wasteland studios is hosting a Ladies Performance Team practice.
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3/3- Friday
5PM - Head to Shakti Yoga for yoga with live sitar.
7PM - Join in a Rainbow Skate at Canalside to show your support for the LGBTQ+ community.
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3/4 - Saturday
8:30AM - Lululemon is holding a complementary yoga flow and inversion class with Joanne of Fit2BWell.
9AM - Fleet Feet Sports is giving back to the community with their Gives Back program, matching 10% of of the charitable contributions that the runner takes in. Contact them for more info.
9AM - Rising Sun Yoga is running a 4-week intro to yoga course.
9:30AM - UB College of Sports Medicine is hosting a Reebok strength workshop, geared toward instructors who want to teach motivating, effective, and efficient workouts.
11AM - Impact Fitness Systems in Hamburg is hosting an Open House.
12PM - If you haven't registered yet, make sure to sign up for the Shamrock Run!
12PM - The William St YMCA is holding an indoor triathalon.
3:30PM - Bring your furry friend for an intro to dog agility class at Southtowns Dog Training Club.
5PM - Check out an acroyoga class at Build A Machine Fitness.
6PM - Celebrate Carnivale with GoPole Fitness at their Twerk In Heels class.
7PM - Join Evolation at their new studio on Rhode Island Street for an Ecstatic Dance Journey.
7:30PM - If you're in the North Towns, you can TwerkOut at F.I.T. Method North Tonawanda instead.
10PM - Learn a new style of Salsa dance at Salsa Rueda at Epic Restaurant.
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3/5 - Sunday
10AM - If you're a golfer, and you feel like you could improve your game by loosening up tight muscles, check out Graceful Warrior Yoga's Golfer Flexibility Workshop.
10:30Am - Bring your little minions to Garage Fitness Studio for March Minion Madness Acro with Joanne of Fit2BWell.
1PM - Free your body and your mind at Dreamland Art Studio with an Ecstatic Dance session.
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3/6 Monday
5:30PM - Fleet Feet Sports is hosting Medical Monday - an injury pre-screening event.
5:30PM - Join JoyWheel Yoga for a pre/post-natal yoga class.
6:30PM - Try out a 6-week Cardio Kickboxing session at Studio 74 fitness in North Tonawanda.
5:30PM - Join JoyWheel Yoga for a pre/post-natal yoga class.
6:30PM - Try out a 6-week Cardio Kickboxing session at Studio 74 fitness in North Tonawanda.
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3/7 - Tuesday
6PM - De-stress at Yoga and Relaxation with Mari at Complete Wellness Arts and Science Center.
7PM - Join Fleet Feet for a Learn to Walk and Run intro session.
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3/8 - Wednesday
6PM - Join Jada Blitz's newest instructor for 20/20/20 - sweat through 20 minutes of legs and cardio, 20 minutes of upper body weight training, and 20 minutes of core strengthening.
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If you know of an event that you would like to see in here, please let me know! (message our facebook page!)
Get out there and get moving!
If you know of an event that you would like to see in here, please let me know! (message our facebook page!)
Get out there and get moving!
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